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You will receive a free eBook that aims to inspire you to create a daily routine that takes you from rigmarole to rock and roll!

We will also send you our Positive Changes newsletter which aims to deliver a dollop of self-kick inspiration to create other positive changes, as well as sharing the latest behind the scenes news and special offers.

This eBook has taken its inspiration from Positive Changes: A Self-Kick Book
by Shelley F. Knight

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