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    “One of the best things about this book is that it is in bitesize chunks that you can read whenever you have a spare five minutes.”

    R Welsh


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    Subscribe to our newsletter and you will receive a free chapter from Positive Changes: A Self-Kick Book.

    Our newsletter aims to deliver a dollop of self-kick inspiration to create your own positive changes, as well as sharing the latest behind the scenes news and special offers.

    What is the book about?

    Most of our experiences as human beings are universal, even though we can feel uniquely pained by them at the time. How you deal with each life experience and choose to move forward is what makes you truly unique.

    The answers to life and happiness are not always out there in the big wide world, many are simply within you.